Well-Rested Every Day
365 Rituals, Recipes, and Reflections for Radical Peace and Renewal
$48.86
- Paperback
384 pages
- Release Date
11 July 2023
Summary
Jolene Hart, bestselling wellness book author of the Eat Pretty series, offers moms, professionals, and overextended women of every stripe day-by-day inspiration for bringing peace, restoration, and radical change into their lives in this empowering gift book.
Well-Rested Every Day is an inspirational guide for the millions who recognize their need for rest, but lack the knowledge, ideas, or support to take action. Its pages offer 365 ideas to inspire pause, includin…
Book Details
| ISBN-13: | 9780762482207 |
|---|---|
| ISBN-10: | 0762482206 |
| Author: | Jolene Hart |
| Publisher: | Running Press,U.S. |
| Imprint: | Running Press Adult |
| Format: | Paperback |
| Number of Pages: | 384 |
| Release Date: | 11 July 2023 |
| Weight: | 580g |
| Dimensions: | 178mm x 124mm x 26mm |
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About The Author
Jolene Hart
Jolene Hart, CHC, is a health coach certified by the Institute for Integrative Nutrition and founder of the pioneering beauty coaching practice Beauty Is Wellness. She is a former magazine beauty editor and the bestselling author of five wellness books, including Eat Pretty, Ignite Your Light, and its companion journal, Shine On. At the heart of Jolene’s work is her desire to empower readers with the ability to shape their lifelong beauty and health with simple tools and habits. Her private coaching looks at many areas of life, from stress and hormones to diet, digestion, and safe personal care products, to help her clients build a lifestyle that enables them to look and feel their best from the inside. She lives near Philadelphia, PA.
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