Think Like an Athlete, Don't Act Like One
Prepare, Peak, Recover
$38.35
- Paperback
160 pages
- Release Date
11 March 2025
Summary
This unique book reveals the mental secrets of the world’s best athletes, combining beautiful images of famous sports moments with lessons from the world of elite sports. It offers 75 lessons for the young and the old: to prepare optimally, perform when needed, and recover when you’ve earned it.
Learn from Michael Jordan’s shoe, Boris Becker’s tongue, and Michael Phelps’ goggles. Draw inspiration from a smiling Roger Federer, and discover what countless sports psychologists and scient…
Book Details
| ISBN-13: | 9789063697198 |
|---|---|
| ISBN-10: | 9063697198 |
| Author: | Joost Pluijms |
| Publisher: | BIS Publishers B.V. |
| Imprint: | BIS Publishers B.V. |
| Format: | Paperback |
| Number of Pages: | 160 |
| Release Date: | 11 March 2025 |
| Weight: | 280g |
| Dimensions: | 146mm x 180mm x 18mm |
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About The Author
Joost Pluijms
Dr. Joost Pluijms earned his PhD studying perceptual-cognitive skills and expert performance in sailing. As a certified SPORTPSYCHOLOOG VSPN, he works at BrabantSport and serves as a High Performance Expert at TeamNL. Joost coaches athletes, teams, and coaches towards peak performances.
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