Mindful Meditations for Black Men
Restorative Practices to Soothe Mind, Body, and Spirit
$30.71
- Hardcover
224 pages
- Release Date
13 January 2026
Summary
An empowering and thought-provoking collection of meditations for Black men, helping them to experience the awareness, enlightenment, and healing they deserve from licensed therapist and popular author Jor-El Caraballo.
In Mindful Meditations for Black Men, mental health expert Jor-El Caraballo teaches Black men of all ages about the many benefits that mindfulness and meditation provide. From finding peace to practicing self-compassion and normalizing fear and defining succes…
Book Details
| ISBN-13: | 9781507224250 |
|---|---|
| ISBN-10: | 1507224257 |
| Author: | Jor-El Caraballo |
| Publisher: | Adams Media Corporation |
| Imprint: | Adams Media Corporation |
| Format: | Hardcover |
| Number of Pages: | 224 |
| Release Date: | 13 January 2026 |
| Weight: | 311g |
| Dimensions: | 20mm x 140mm x 191mm |
| Series: | Self-Care for Black Men Series |
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Critics Review
“Chosen by StyleLujo.com editors for its empowering approach to wellness, cultural insight, and its ability to inspire personal growth and inner peace—making it a meaningful gift this season.”
—Joseph DeAcetis, Style Lujo
Jor-El Caraballo
Jor-El Caraballo is a licensed therapist and cofounder of Viva, a multi-state mental health practice. Caraballo received a BA in psychology from the University of North Carolina at Wilmington and MA and EdM degrees in psychological counseling from Teachers College at Columbia University. He has been featured as a mental health expert across many magazines and websites, including Mind Body Green, Men’s Health, Healthline, Insider, Self, and more, sharing advice and insight on self-care, interpersonal relationships, dealing with trauma, and more.
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