Eat to Heal
The ASTR Diet: Unlock the Healing Power of Food to End Sickness and Thrive
$38.34
- Paperback
210 pages
- Release Date
18 January 2026
Summary
Are you tired of diets that promise healing but leave you exhausted, inflamed, or managing symptoms instead of solving the real problem?
In Eat to Heal, Dr. Joseph Jacobs, Doctor of Physical Therapy and Advanced Clinical Nutritionist, shares a root-cause approach to healing chronic illness through food. After surviving cancer and struggling with years of chronic pain, fatigue, migraines, and inflammation, Dr. Jacobs discovered that many popular diets were quietly worsening his symptom…
Book Details
| ISBN-13: | 9781971745008 |
|---|---|
| ISBN-10: | 1971745006 |
| Author: | Joseph Jacobs |
| Publisher: | Astr Institute |
| Imprint: | Astr Institute |
| Format: | Paperback |
| Number of Pages: | 210 |
| Release Date: | 18 January 2026 |
| Weight: | 386g |
| Dimensions: | 14mm x 152mm x 229mm |
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Joseph Jacobs
Dr. Joseph Jacobs is a Doctor of Physical Therapy, an Advanced Clinical Nutritionist, and a cancer survivor. He developed the ASTR Diet after overcoming chronic pain, migraines, fatigue, and serious illness. Frustrated by trendy diets that worsened his symptoms, he focused on food as a tool for healing, inflammation reduction, and long-term wellness. He is the founder of the ASTR Institute and has helped thousands of patients improve their health through evidence-based nutrition and restorative lifestyle practices.
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