The Subtle Self
Personal Growth and Spiritual Practice
$24.10
- Paperback
136 pages
- Release Date
15 July 2011
Summary
Judith Blackstone’s Subtle Self Work is a mind-body therapy integrating teachings from dance, Alexander Technique, psychotherapy, Eastern philosophy, and meditation. A student of both Hindu and Buddhist traditions, Blackstone describes in The Subtle Self her own physical and spiritual healing, as well as a method one can work with to establish a closer connection between the body and mind.
Book Details
| ISBN-13: | 9781556430664 |
|---|---|
| ISBN-10: | 1556430663 |
| Author: | Judith Blackstone |
| Publisher: | North Atlantic Books,U.S. |
| Imprint: | North Atlantic Books,U.S. |
| Format: | Paperback |
| Number of Pages: | 136 |
| Release Date: | 15 July 2011 |
| Weight: | 170g |
| Dimensions: | 8mm x 142mm x 216mm |
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Critics Review
”…clear, unique exercise for uncovering and healing one’s physical, psychological, and spiritual self. Judith Blackstone addresses the whole person, with love.”
—Margaret Beals, dancer/choreographer
”…she brings home the hearth of spiritual practice; dance and psychology, not as intellectual abstraction, but from her own intimate experience, growth and transformation. The Subtle Self is a map of the way of body-mind harmony.”
—John Daido Loori, Abbot, Zen Mountain Monastery
Judith Blackstone
Judith Blackstone has a private practice and gives ongoing classes in the Subtle Self Work in Woodstock, NY and New York City. She teaches workshops throughout the United States and Europe.
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