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A Companion for Life’s Twists & Turns
$44.99
- Hardcover
416 pages
- Release Date
2 February 2025
Summary
Million-copy bestselling psychologist Dr Julie is back with the book that will carry you through life’s difficult moments.
This is a book for when you feel overwhelmed – whether you’re facing grief, fear, self-doubt, relationship issues, difficult decisions, burnout, regrets, or don’t know how to ask for help.
Each chapter begins with a letter from Dr Julie to the reader offering comfort and perspective. She then follows with her trademark simple and straightforward advice to …
Book Details
| ISBN-13: | 9780241663936 |
|---|---|
| ISBN-10: | 0241663938 |
| Author: | Julie Smith |
| Publisher: | Penguin Books Ltd |
| Imprint: | Michael Joseph Ltd |
| Format: | Hardcover |
| Number of Pages: | 416 |
| Release Date: | 2 February 2025 |
| Weight: | 522g |
| Dimensions: | 221mm x 142mm x 37mm |
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What They're Saying
Critics Review
Absolutely extraordinary…I needed this book 30 years ago. * Mel Robbins, #1 bestselling author of The Let Them Theory *Praise for the author * - *Full of sound, helpful advice with life skills, from building confidence to managing stress * Sunday Times *It’s so engaging that it’s even led me to switch off my phone for several hours so I can read it, and in this social media-obsessed age, I don’t think I can give a bigger recommendation than that – Bryony Gordon * Telegraph *This book is a goldmine. I truly treat it like a handbook now - when I feel an unpleasant feeling brewing or come up against a tricky moment at work or in my relationships, my first thought is to wonder what Smith might suggest * Stylist *So much advice on such a wide variety of things: it’s brilliant. So helpful * Katie Piper *The book’s great. It’s real, it’s authentic … Very practical and very, very helpful * Lorraine Kelly *Absolutely extraordinary…I needed this book 30 years ago * Mel Robbins, #1 bestselling author of The Let Them Theory *
About The Author
Julie Smith
Dr. Julie Smith
Dr. Julie Smith is a clinical psychologist, bestselling author, and content creator. She was the first psychology professional to utilize TikTok to share insights on therapy. After working for the NHS and a decade running her own private practice, Julie launched her TikTok channel with the mission of making high-quality mental health education accessible to everyone.
During the COVID-19 pandemic, her audience grew exponentially as users connected with her bite-sized self-help videos and implemented her advice. She now has over 9 million followers across her social media platforms and was recognized by TikTok as one of its Top 100 creators.
Julie’s first book, Why Has Nobody Told Me This Before?, was an instant #1 Sunday Times Bestseller. It has spent over 100 weeks in the UK Top Ten and has been a consistent fixture at the top of the audiobook charts. The book has sold over 1 million copies in the English language and has been translated into more than 40 other languages.
A regular expert on ITV’s This Morning, Julie has been widely featured in the media both in the UK and internationally. She is an ambassador for BBC’s Children in Need and has been a guest on many popular well-being podcasts.
Dr. Julie Smith holds a BSc (Hons) and D. Clin. Psych., and is a Chartered Clinical Psychologist, registered with the HCPC and BPS. She lives in Hampshire, England, with her husband and three children.
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