Health Habits for Diabetes by Justin Kompf - ISBN: 9781578269198
Paperback
Unlock your health: simple habits for Type 2 diabetes control.

Health Habits for Diabetes

A Patient's Guide to Changing Behaviors & Mindset for Managing Type 2 Diabetes

$30.69

  • Paperback

    192 pages

  • Release Date

    10 January 2023

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Summary

A patient’s guide to identifying and executing easily digestible strategies and positive behaviors to help them better manage their Type 2 diabetes.

Health Habits for Diabetes is an authoritative and essential guide for patients seeking to identify and implement easy strategies and positive behaviors to better manage their Type 2 diabetes.

Health Habits for Diabetes provides practical insights and actionable steps to help individuals take control of their hea…

Book Details

ISBN-13:9781578269198
ISBN-10:1578269199
Author:Justin Kompf
Publisher:Hatherleigh Press,U.S.
Imprint:Hatherleigh Press,U.S.
Format:Paperback
Number of Pages:192
Release Date:10 January 2023
Weight:368g
Dimensions:229mm x 152mm
About The Author

Justin Kompf

Justin Kompf, PhD, has worked in the fitness industry since 2009 as a college strength and conditioning coach and personal trainer. He has an MS in Exercise Science and has a PhD in Exercise and Health Sciences with a focus on Health Behavior Change from the University of Massachusetts at Boston. Justin has taught at the State University of New York at Cortland and also at the University of Massachusetts at Boston. He has published work in the Strength and Conditioning Journal, Sports Medicine, the Journal of Physical Activity and Health, and the American Journal of Lifestyle Medicine. He has contributed his expertise in health behavior change to personal training certifications and nutrition certifications with the National Academy of Sports Medicine.

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