The Pilates Edge: An Athlete's Guide to Strength and Performance
An Athlete's Guide to Strength and Performance
$47.47
- Paperback
308 pages
- Release Date
23 February 2004
Summary
Pilates is a unique body conditioning method - originally developed by Joseph Pilates for boxers, gymnasts, and dancers. The Pilates Edge makes the connection between Pilates and sports training, showing how the basic principles of Pilates relate to athletic achievement as well as everyday health and fitness. The authors begin by outlining the Authentic Pilates Method[trademark], as taught to them by Romana Kryzanowksa, the last living disciple of Joseph Pilates. This fully illustrated workou…
Book Details
| ISBN-13: | 9781583331842 |
|---|---|
| ISBN-10: | 1583331840 |
| Author: | Karrie Adamany, Daniel Loigerot |
| Publisher: | Avery Publishing Group |
| Imprint: | Avery Publishing Group Inc.,U.S. |
| Format: | Paperback |
| Number of Pages: | 308 |
| Release Date: | 23 February 2004 |
| Weight: | 531g |
| Dimensions: | 19mm x 191mm x 231mm |
About The Author
Karrie Adamany
Karrie Adamany is the founder of ab lab’, a service that sends certified Pilates instructors to major hotels and private residences in America. This service has been recognized as a hot fitness trend in magazines such as Elle, Gotham, Australian Vogue, and Where New York. A certified Pilates instructor, Karrie is the founder of the Pilates Edge Studio in New York City. Daniel Loigerot is a certified personal trainer and martial arts instructor in judo. A former French National Triathlete, he has also served as a trainer for the French National II Basketball Team and the French National Cycling Team. He is currently an instructor of the Authentic Pilates Method’ at the Pilates Edge Studio in New York City.
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