Kassandra Reinhardt My Yoga Journey (Yoga with Kassandra, Yoga Journal)
A Guided Journal
$29.79
- Paperback
192 pages
- Release Date
21 March 2023
Summary
Enhance your daily yoga practice by reflecting in this guided journal before and after each session, from the host of the popular YouTube series Yoga with Kassandra.
Deepen your mindful practice of yoga with reflection in My Yoga Journey: A Guided Journal. Before you step on your mat, take 2 minutes to establish your daily affirmation, set your intentions, and ground yourself. After your practice, take 2 minutes to reflect on your experience and clear your mind.
Each page of t…
Book Details
| ISBN-13: | 9781647227890 |
|---|---|
| ISBN-10: | 1647227895 |
| Brand: | Kassandra Reinhardt |
| Author: | Kassandra Reinhardt |
| Publisher: | Insight Editions |
| Imprint: | Insight Editions |
| Format: | Paperback |
| Number of Pages: | 192 |
| Release Date: | 21 March 2023 |
| Weight: | 413g |
| Dimensions: | 210mm x 146mm x 18mm |
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About The Author
Kassandra Reinhardt
Yoga with Kassandra is the go-to YouTube channel for millions of viewers seeking to enhance their home practice. Ottawa-based Kassandra Reinhardt has taught yoga since 2013, and has completed both 200- and 300-hour yoga-teacher trainings, as well as yoga therapy. Reinhardt is the author of Yin Yoga, Year of Yoga, My Yoga Journey, and I Radiate Joy.
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