How to Understand and Deal with Health Anxiety
Everything You Need to Know to Manage Health Anxiety
$28.24
- Paperback
160 pages
- Release Date
30 July 2024
Summary
Understand and overcome your health anxiety with this practical, supportive and easy-to-read guide
Everyone worries about their health sometimes, but if you find yourself constantly overwhelmed, How to Understand and Deal with Health Anxiety is here to help. This friendly, accessible guide has all the information and advice you need to identify the source of your struggles. By learning the science behind health anxiety and understanding how it affects your mi…
Book Details
| ISBN-13: | 9781837993192 |
|---|---|
| ISBN-10: | 183799319X |
| Author: | Katy Georgiou |
| Publisher: | Summersdale Publishers |
| Imprint: | Vie |
| Format: | Paperback |
| Number of Pages: | 160 |
| Release Date: | 30 July 2024 |
| Weight: | 320g |
| Dimensions: | 210mm x 148mm x 16mm |
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About The Author
Katy Georgiou
Katy Georgiou is a practising clinical supervisor and gestalt psychotherapist accredited with the UKCP and BACP. She works in private practice and within a GP surgery counselling service. She also works with the British Association for Performing Arts Medicine and Music Minds Matter delivering therapy, workshops and support groups to music industry professionals.
She is the founder, host and producer of Sound Affects Podcast - a music and mental health podcast featured in NME, Psychologies and Therapy Today. She regularly features in the media and on panels on issues around therapy and mental health, including BBC Radio, and has authored two previous books on the subject. She edits the Ethical Dilemmas section of Therapy Today magazine.
An experienced journalist, Katy has written for The Times, The Guardian, The Independent, Newsweek, Metro and Psychologies, among others. She is also a former Samaritans helpline listener and has worked in NHS psychiatric hospitals and in HM government prisons.
Previous books by Katy:
- How to Understand and Deal with Stress
- Your Mind Matters: How to Talk about Your Mental Health
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