Paperback
A comprehensive collection of fruit and green smoothie recipes that go beyond traditional blends to combine super-healthy leafy green vegetables, antioxidant-rich fruits and protein-rich legumes, seeds, yogurts and natural supplements to create nutritious and delicious smoothies that help build musc…
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Power Smoothies
All-Natural Fruit and Green Smoothies to Fuel Workouts, Build Muscle and Burn Fat
RRP$24.14
$22.01
- Paperback
200 pages
- Release Date
4 December 2014
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Summary
Green smoothies, which combine leafy green superfoods and antioxidant-rich fruits, have quickly become a wildly popular basis for healthy, effective dieting. But this book shows how these wonder drinks are good for much more than losing weight. Each recipes helps provide the perfect nutritional base to fuel workouts that build muscle, burn fat, and boost athletic endurance. Power Smoothies shows how simple additions like beans, nuts, and seeds can transform carb-heavy green smoothie…
Book Details
| ISBN-13: | 9781612434117 |
|---|---|
| ISBN-10: | 1612434118 |
| Author: | Keith Sebastian, Samuel Barnes, Kristine Miles |
| Publisher: | Ulysses Press |
| Imprint: | Ulysses Press |
| Format: | Paperback |
| Number of Pages: | 200 |
| Release Date: | 4 December 2014 |
| Weight: | 243g |
| Dimensions: | 140mm x 215mm |
A-Format111 × 178 mm
B-Format130 × 198 mm
140 × 215 mm
C-Format153 × 234 mm
A4210 × 297 mm
mm / in
About The Author
Keith Sebastian
Keith Sebastian and Samuel Barnes are professional authors. The former lives in Cambridge, MA, the latter in Oakland, CA.
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