One Breath at a Time
Buddhism and the Twelve Steps
$31.61
- Paperback
304 pages
- Release Date
1 May 2018
Summary
Merging Buddhist mindfulness practices with the Twelve Step program, this updated edition of the bestselling recovery guide One Breath at a Time will inspire and enlighten you to live a better, healthier life.Many in recovery turn to the Twelve Steps to overcome their addictions, but struggle with the spiritual program. But what they might not realize is that Buddhist teachings are intrinsically intertwined with the lessons of the Twelve Steps, and offer time-tested methods for addressing the…
Book Details
| ISBN-13: | 9781635651805 |
|---|---|
| ISBN-10: | 1635651808 |
| Author: | Kevin Griffin |
| Publisher: | Potter/Ten Speed/Harmony/Rodale |
| Imprint: | Rodale Books |
| Format: | Paperback |
| Number of Pages: | 304 |
| Release Date: | 1 May 2018 |
| Weight: | 344g |
| Dimensions: | 228mm x 152mm |
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What They're Saying
Critics Review
“In a wise, honest and personal way, Kevin Griffin has written a book that will be truly helpful to Buddhist practitioners and the Twelve Step community alike.” —Jack Kornfield, author of A Path with Heart, psychotherapist, and co-founder of Spirit Rock Meditation Center.
“A Buddhist goes through the Twelve Steps to find God within. A book of compassion and grace.” —Ondrea and Stephen Levine, authors of One Year to Live and Embracing the Beloved.
About The Author
Kevin Griffin
Kevin Griffin is the author of One Breath at a Time, Recovering Joy, and A Burning Desire. A longtime Buddhist practitioner and Twelve Step participant, he is a leader in the mindful recovery movement and one of the founders of the Buddhist Recovery Network. Griffin teaches nationally in Buddhist centers, treatment centers, and academic settings. He specializes in helping people in recovery connect with meditation and a progressive understanding of the Twelve Steps.
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