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Heal your relationship with food, emotions, and yourself for lasting recovery.
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Recovering from Eating Disorders

A DBT and Creative Healing Workbook

RRP$50.98

$42.90

  • Paperback

    352 pages

  • Release Date

    10 November 2026

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Summary

A creative, trauma-informed guide to healing your relationship with food, emotions, and yourself.

Eating disorder recovery is not just about food. It’s about healing the inner world where emotions, beliefs, relationships, and self-worth have become painfully tangled. In Recovering from Eating Disorders, psychologist Kim A. Guarascio, PhD, brings more than twenty years of clinical experience to a practical, empowering workbook designed to help readers understa…

Book Details

ISBN-13:9781421455693
ISBN-10:1421455692
Author:Kim A. Guarascio
Publisher:Johns Hopkins University Press
Imprint:Johns Hopkins University Press
Format:Paperback
Number of Pages:352
Release Date:10 November 2026
Weight:499g
Dimensions:23mm x 152mm x 229mm
A-Format
B-Format
Recovering from Eating Disorders by Kim A. Guarascio - ISBN: 9781421455693
152 × 229 mm
C-Format
A4
mm / in
What They're Saying

Critics Review

“Kim Guarascio brings a uniquely compassionate and practical voice to eating disorder recovery work. By integrating DBT, mindfulness, and creative healing, she offers readers accessible, evidence-based tools that foster both insight and hope for recovery.”-Jennifer Rollin, LCSW-C, founder, The Eating Disorder Center “This is a practical workbook that provides the reader with a map of the routes to recovery. Using principles from DBT, the book provides exercises that help the reader regulate emotions and move toward a healthier relationship with food.”-Evelyn Attia, MD, Columbia University Irving Medical Center

About The Author

Kim A. Guarascio

Kim A. Guarascio, PhD

Dr. Kim A. Guarascio is a licensed psychologist in private practice.

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