Tools for Life
10 Essential Therapy Skills Everyone Should Know
$42.27
- Hardcover
336 pages
- Release Date
13 January 2026
Summary
How often do you genuinely pause to listen to the real answer for yourself? Beyond that polite reply, what’s the deeper conversation happening silently inside your own head every single day - what do you hear? The cost of settling for less isn’t just unhappiness; it’s the erosion of your life - the life you deserve to live on your own terms.
Find your way back to the life you truly want with Tools for Life, Dr Kirren’s ten essential therapeutic tools that everyone sho…
Book Details
| ISBN-13: | 9781035048694 |
|---|---|
| ISBN-10: | 1035048698 |
| Author: | Kirren Schnack |
| Publisher: | Pan Macmillan |
| Imprint: | Bluebird |
| Format: | Hardcover |
| Number of Pages: | 336 |
| Release Date: | 13 January 2026 |
| Weight: | 440g |
| Dimensions: | 31mm x 146mm x 225mm |
| Audience Age: | 18 |
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Kirren Schnack
Dr. Kirren Schnack is a Clinical Psychologist. She holds a Practitioner Doctorate (PsychD) in Clinical Psychology from the University of Oxford. Her work in mental health services over the last nineteen years has been with children and adults, including inpatient and outpatient NHS departments, and in the Law Courts with offenders. She posts accessible, quick advice and information about mental health to her followers on TikTok daily.
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