Happy Healthy Strong
The secret to staying fit for life
$53.47
- Paperback
256 pages
- Release Date
11 January 2022
Summary
‘It’s a great place to start if you’re set to get fighting fit’ - *New! Magazine*
‘This woman will change how you exercise forever’ - *YOU Magazine*
FEEL-GOOD FOOD AND FITNESS. UNBELIEVABLE RESULTS.
Fitness guru Krissy Cela wants to transform your life with her 360-degree approach to exercise, eating well and mindset, with results that really work.
Happy Healthy Strong is a simple and achievable plan t…
Book Details
| ISBN-13: | 9781783254194 |
|---|---|
| ISBN-10: | 178325419X |
| Author: | Krissy Cela |
| Publisher: | Octopus Publishing Group |
| Imprint: | Aster |
| Format: | Paperback |
| Number of Pages: | 256 |
| Release Date: | 11 January 2022 |
| Weight: | 820g |
| Dimensions: | 234mm x 190mm x 20mm |
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What They're Saying
Critics Review
It’s a great place to start if you’re set to get fighting fit. - New! MagazineThis woman will change how you exercise forever. - YOU Magazine
Her rise is on such an upwards trajectory, it is meteoric. * YOU Magazine *
It’s a great place to start if you’re set to get fighting fit. * New! Magazine *
About The Author
Krissy Cela
Krissy Cela first turned to fitness during a particularly challenging time in her life and started posting her workouts on social media while studying for a law degree. Her following quickly grew, and she now has a loyal and devoted community of more than 4 million followers on Instagram, Facebook and YouTube who she lovingly refers to as her ‘familia’.
In January 2019 she launched the smash hit app, Tone & Sculpt, comprising over 500 workouts, a community forum and a meal planner fully customisable for each users’ dietary needs. The app achieved more than 250,000 downloads in its first six months alone.
Krissy is the author of two books, Do This for You and Happy Healthy Strong.
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