The Empath's Workbook

“Krista Carpenter has managed to put together the needed information to develop your ‘empathic self’ and provided the tools to manage this after you have worked hard on assisting others. The Empath’s Workbook is what is needed to insure self-care and identify the type of empath you may be. As I read this I was identifying those friends and colleagues I want to recommend this book to.” –Joseph Jueschke, LCSW
“Save yourself years of pain, and become an empowered empath with this book! Krista teaches you how to protect yourself from negative energy, what your unique strengths and gifts are as an empath, and gives detailed instructions on how to feel your very best. Krista says it well: Most of us have been labeled as ‘too sensitive’ all of our lives, but we aren’t ‘too sensitive, ’ we are gifted people with a purpose and a deep desire to help others. This book will teach you to find your purpose while also learning to have the necessary boundaries and self-care tools to be energized and happy. I highly recommend The Empath’s Workbook for anyone who thinks they may be an empath, and for all mental health professionals.” –Robin Leavitt, Psychotherapist, LPCC
“This is a great resource for people on their path to self-discovery. Truly a helpful workbook for those of us working on an empathy journey!” –Carrie LeBlanc, MA, LPC, NCC
“Whether you’re an empath on a journey of self-discovery or someone looking to learn about the empaths in their life, The Empath’s Workbook will expand your knowledge and deepen your relationship with yourself and those around you. Krista Carpenter has layered professional knowledge, authenticity, vulnerability, and wisdom into these pages. As a clinical psychologist, I can see benefits for the clients in my practice and as a mother, partner, friend, and neighbor, I can see opportunities for applications to expand the understanding of those I am in relationship with. Between these pages is an invitation that will help deepen self-awareness in a way that will positively impact our most important relationship–the relationship with ourselves–because whether a true empath or not, these principles are universal.” –Patricia “Katie” Murray, Psy.D., L.P., Licensed Clinical Psychologist

KRISTA CARPENTER, MS, CLC, is an intuitive life coach who specializes in working with empathic people. She runs Happy Empath Coaching, where she focuses on developing her clients’ strengths in a way that allows them to feel empowered and in charge of their lives.

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