The SIBO Diet Plan
Four Weeks to Relieve Symptoms and Manage Sibo
$54.35
- Paperback
240 pages
- Release Date
22 May 2018
Summary
Relief from SIBO is here-a 4 week diet plan for managing symptoms.
The key to SIBO symptom relief is a commitment to a SIBO-friendly diet. Specifically designed to jump-start good health, The SIBO Diet Plan equips you with an actionable meal plan and follow-up recipes to change your diet and manage symptoms.
Over the course of 4-weeks, this modified low-fodmap diet progressively builds your tolerance from easily digestible foods to a more diverse range of ingredients. With wee…
Book Details
| ISBN-13: | 9781641520584 |
|---|---|
| ISBN-10: | 1641520582 |
| Author: | Kristy Regan, Allison Siebecker ND, MSOM, LAc |
| Publisher: | Callisto Media Inc. |
| Imprint: | Callisto Media Inc. |
| Format: | Paperback |
| Number of Pages: | 240 |
| Release Date: | 22 May 2018 |
| Weight: | 796g |
| Dimensions: | 21mm x 192mm x 234mm |
Critics Review
“The SIBO Diet Plan is the result of years of research by Kristy Regan. She has synthesized that information into a beautifully photographed and user-friendly book that should be in the hands of all patients who struggle with creating individualized meal plans to address SIBO.”–Steven Sandberg-Lewis, ND, Doctor at 8 Hearts Health, Professor at National University of Natural Medicine, Frequent Lecturer, and Author of Function Gastroenterology: Assessing and Addressing the Causes of Functional Digestive Disorders
“The SIBO Diet Plan takes the stress out of meal planning and instead focuses on delicious food for health and comfort.”–Allison Siebecker, ND, MSOM, Lac
“Kristy Regan has created a SIBO masterpiece fit for a foodie and the pickiest of eaters. Following the right diet is a critical part of managing SIBO symptoms, and Kristy has created a beautiful, organized, tasty diet plan that will no doubt help millions of people around the world be better one bite at a time. As a person living with SIBO herself, she infuses her experience and expertise into a meal guide that teaches you what and how to eat to make the healing journey easier and more delicious.”–Shivan Sarna, SIBO SOS™ Host & Founder, Chronic Condition Rescue CEO and SIBO patient
Kristy Regan
Kristy Regan is a holistic nutritionist specializing in therapeutic diets for gastrointestinal disorders, drawing from her own multiyear journey with SIBO. Kristy holds a Master of Science in Nutrition and is passionate about supporting her clients in cultivating a healthy and joyful relationship with food. Her practice integrates nutritional therapy, lifestyle education, and counseling to guide clients on their healing journeys.
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