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Period Repair Manual

Lara Briden


  • Paperback
    $23.09
PUBLISHED: 29th May 2018
ISBN: 9781760559540
ANNOTATION:
Natural treatment for better hormones and better periods.
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  • Paperback
    $23.09
PUBLISHED: 29th May 2018
ISBN: 9781760559540
ANNOTATION:
Natural treatment for better hormones and better periods.

Annotation

Natural treatment for better hormones and better periods.

Publisher Description

Naturopath Lara Briden wants to give women the knowledge and tools to improve their period health. Every woman will menstruate in their lifetime, and one in two women will struggle with their period health. Lara's book, previously self-published, has already garnered rave reader reviews because of it deals so openly and compassionately with this important aspect of women's health.

Containing invaluable advice for women of every age and circumstance, and detailing natural treatments from nutritional supplements to a healthy diet, this book promises to help women change their relationship with their menstrual cycle.

Topics include how to come off hormonal birth control; what your period should be like; what can go wrong; how to talk to your doctor; treatment protocols for all common period problems, including PCOS and endometriosis.

Thoroughly researched and written in clear and accessible language, Lara Briden's Period Repair Manual is the ultimate guide to better periods.

Author Biography

Lara Briden is a naturopath with more than twenty years experience in women's health. She runs a busy hormone clinic in Sydney where she treats women with PCOS, PMS, endometriosis, and many other period-related health problems.

You can find Lara's Hormone Blog at , and follow her on Twitter, Instagram and Facebook: @LaraBriden.

Period Repair Manual is Lara's first book.

Product Details

Author
Lara Briden
Publisher
Pan Macmillan Australia
Year
2018
ISBN-10
1760559547
ISBN-13
9781760559540
Format
Paperback
Publication Date
2018-05-29
Country of Publication
Australia
Pages
384

Product Reviews

18 Mar, 2019
Very informative with practical solutions.
By Maria
06 Mar, 2019
This is a great book. I wish I'd read it years ago. My only complaint is that it can be a little repetitive at times.
By Melanie
06 Feb, 2019
A Wonderful book written by a woman for women and girls of all ages. I think it would be a fantastic gift for any teenage girl
By Sandra
13 Aug, 2018
By Esther