Breath by Breath
The Liberating Practice of Insight Meditation
$45.13
- Paperback
240 pages
- Release Date
15 November 2015
Summary
A “wonderfully accessible” interpretation of the Buddha’s teachings on breathwork in meditation, from a leading insight meditation teacher.
Larry Rosenberg shares his journey of embracing insight meditation through the timeless teachings of the Anapanasati Sutra. Guided by revered teachers like Ajahn Buddhadasa and Thich Nhat Hanh, Rosenberg reveals the sutra’s sixteen contemplations as a comprehensive path to mindfulness, offering readers a practical blueprint for awakening. The book…
Book Details
| ISBN-13: | 9781590301364 |
|---|---|
| ISBN-10: | 1590301366 |
| Author: | Larry Rosenberg, Jon Kabat-Zinn |
| Publisher: | Shambhala Publications Inc |
| Imprint: | Shambhala Publications Inc |
| Format: | Paperback |
| Number of Pages: | 240 |
| Edition: | 2nd |
| Release Date: | 15 November 2015 |
| Weight: | 354g |
| Dimensions: | 229mm x 152mm x 15mm |
| Series: | Shambhala Classics |
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What They're Saying
Critics Review
“Rosenberg illuminates this meditative path in clear enlivened writing. A guide worthy of consulting many times.“— ForeWord
“A book of delicious simplicity and revolutionary wisdom. These are some of the clearest teachings on mindfulness you will find.“—Jack Kornfield, author of A Path With Heart
“Reading this book is like having a warm, wise friend take you by the hand to guide you through the Buddha’s classical instructions, making them truly accessible. It is a treasure for both beginning and advanced students.“—Sharon Salzberg, author of Lovingkindness and Faith
About The Author
Larry Rosenberg
Larry Rosenberg is founder and resident teacher of the Cambridge Insight Meditation Center in Cambridge, Massachusetts, and a guiding teacher at the Insight Meditation Society in Barre, Massachusetts. He is the author of Breath by Breath, Three Steps to Awakening, and Living in the Light of Death.
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