The Alkaline 5 Diet: Lose Weight, Heal Your Health Problems and Feel Amazing
Lose Weight, Heal Your Health Problems and Feel Amazing!
$28.73
- Paperback
256 pages
- Release Date
24 June 2015
Summary
A diet that you can follow for 21 days or 21 years, The Alkaline 5 Diet makes it possible to eat big, delicious meals and get into the best health and shape of your life. You really can have it all!
Harness the power of alkaline foods and eat five meals a day to lose weight, get glowing skin, heal your health problems, and feel fantastic!
This incredibly easy-to-follow diet allows you to eat five meals a day without restricting calories, and create the best health you’ve ever …
Book Details
| ISBN-13: | 9781401947453 |
|---|---|
| ISBN-10: | 140194745X |
| Author: | Laura Wilson |
| Publisher: | Hay House Inc |
| Imprint: | Hay House Inc |
| Format: | Paperback |
| Number of Pages: | 256 |
| Release Date: | 24 June 2015 |
| Weight: | 344g |
| Dimensions: | 216mm x 137mm x 19mm |
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About The Author
Laura Wilson
Laura Wilson is the owner and founder of Alkaline Diet Health Tips, which she set up in 2008 to help people heal disease, lose weight and gain optimum health and energy. Since then, over 15,000 people worldwide have downloaded her alkaline diet recipe book. Going from an overweight, unhealthy, tired smoker as a student in her 20s, to a lean, super-fit and vibrantly healthy ultra-marathoner in her mid-30s, Laura has researched nutrition and health for over 15 years and truly knows the simple secrets to achieving great health and energy, no matter what the starting point.
She is a former Medical Research Manager for the UK’s health service, a registered nutritionist and a qualified advanced gym and dance instructor. Laura is also the organizer of and lead speaker at the Natural Health & Vitality Conference. Her years spent working in these different fields and her experience as an athlete have given her a unique and deep insight into what it takes to be healthy in the unhealthy world we live in.
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