Paperback
Track workouts, sets, and goals to achieve fitness success.
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Weight Lifting Log Book
Workout Record Book & Training Journal for Women, Exercise Notebook and Gym Journal for Personal Training
RRP$23.08
$21.30
- Paperback
100 pages
- Release Date
7 December 2022
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Summary
Are you looking for a fashioned logbook to record your workouts and daily exercises? Then, our handy and easy-to-use weight lifting logbook is perfect for you!
Our logbook helps you track of types of exercise, sets, body measurements, tempo, rest intervals, and cardio efforts. It also has pages for goals, from fitness and health goals to sleep, and can easily be tossed into a gym bag.
Book features:
- Detail-oriented, organized, an…
Book Details
| ISBN-13: | 9781803852096 |
|---|---|
| ISBN-10: | 1803852097 |
| Author: | Lev Marco |
| Publisher: | MyStarsBooks Publishing |
| Imprint: | MyStarsBooks Publishing |
| Format: | Paperback |
| Number of Pages: | 100 |
| Release Date: | 7 December 2022 |
| Weight: | 145g |
| Dimensions: | 5mm x 152mm x 229mm |
A-Format111 × 178 mm
B-Format130 × 198 mm
152 × 229 mm
C-Format153 × 234 mm
A4210 × 297 mm
mm / in
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