Food for Menopause
Recipes and nutritional advice for perimenopause, menopause and beyond
$31.99
- Paperback
264 pages
- Release Date
17 September 2024
Summary
‘There is nothing Linia does not know when it comes to nutrition. She is my go-to nutrition goddess!’ TESS DALY
Food for Menopause by Dr Linia Patel is packed with 80 super tasty, appealing recipes - perfect for busy lives.
You might already know a bit about menopause symptoms or you might believe it’s something to think about some time in the future. But studies show that there’s lots you can do from your thirties to make your menopausal years easier…
Book Details
| ISBN-13: | 9781761500305 |
|---|---|
| ISBN-10: | 1761500309 |
| Author: | Linia Patel |
| Publisher: | Murdoch Books |
| Imprint: | Murdoch Books |
| Format: | Paperback |
| Number of Pages: | 264 |
| Release Date: | 17 September 2024 |
| Weight: | 778g |
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Linia Patel
Linia is a leading Dietitian and Performance Nutritionist who works with women to help them better understand the powerful connection between how their body works and how to achieve optimal health. Linia has degrees in Biochemistry and Physiology; Nutrition and Dietetics; and Sports Nutrition. She also gained a PhD in Public Health and Epidemiology. She is affiliated to the Health Professional Council, British Dietetic Association (BDA), Sports Dietitians UK and the Nutrition Society.
Linia has a clinical practice and runs her own nutrition and dietetic consultancy, Linia Nutrition, where she offers one-to-one consultations and corporate services. Being a spokesperson for the BDA, she is regularly quoted in the national consumer and professional press. Her numerous TV appearances as a presenter and nutrition expert include: BBC2 Food’s Truth or Scare, BBC1’s Tomorrow’s Food and Rip Off Britain, ITV’s Save Money, Lose Weight and Channel 5’s Get a Holiday Body and Diet Secrets.
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