Moon Yoga
Poses, Flows and Rituals to Help You Move with the Moon
$28.24
- Hardcover
128 pages
- Release Date
10 January 2023
Summary
Whether we realise it or not, everyone and everything, from the rolling of the tides to the balance of emotions in our bodies, is influenced by the moon. Moon Yoga is your guide to harnessing the moon’s energy to lift and balance your life through mindful movement.
Yoga is both a physical practice and a spiritual one. Expert yoga instructor Lisa Hood provides insightful guidance on how to shape a spiritual practice that channels the moon’s energy to stimulate vitality, creati…
Book Details
| ISBN-13: | 9781841815237 |
|---|---|
| ISBN-10: | 1841815233 |
| Author: | Lisa Hood |
| Publisher: | Octopus Publishing Group |
| Imprint: | Godsfield Press Ltd |
| Format: | Hardcover |
| Number of Pages: | 128 |
| Release Date: | 10 January 2023 |
| Weight: | 280g |
| Dimensions: | 180mm x 138mm x 16mm |
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About The Author
Lisa Hood
Lisa Hood has been working with bodies for over 16 years. She trained and performed as a professional dancer and has been teaching yoga for 5 years.
For the last 5 years she has found herself being more and more drawn to other methods of mindfulness. Watching the moon, and understanding its energy and having the freedom to be bold enough to manifest with conviction, has given her the opportunity to make decisive exciting decisions in her life and she brings these gifts from Mama Earth into her teaching.
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