Anatomy of Exercise for Women
A Trainer's Guide to Exercise for Women
$60.20
- Paperback
192 pages
- Release Date
28 March 2022
Summary
Women have been joining gyms and running clubs, hiring personal trainers, attending boot camps and entering marathons — where they now outnumber men — and participating in all variety of fitness activities in record numbers. They are taking disease prevention seriously by working to ward off the onset of diseases and conditions such as depression, heart disease, osteoporosis, dementia and breast cancer.
Anatomy of Exercise for Women provides women of all ages with exercise pr…
Book Details
| ISBN-13: | 9780228103073 |
|---|---|
| ISBN-10: | 022810307X |
| Author: | Lisa Purcell |
| Publisher: | Firefly Books Ltd |
| Imprint: | Firefly Books Ltd |
| Format: | Paperback |
| Number of Pages: | 192 |
| Edition: | 2nd |
| Release Date: | 28 March 2022 |
| Weight: | 794g |
| Dimensions: | 18mm x 222mm x 279mm |
| Series: | Anatomy of |
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Critics Review
[Review of previous edition: ] A fantastic resource … which can be used by any woman interested in improving her health and physique…. The book’s ease of use, colorful pictures, and most importantly, the anatomical illustrations, help set this book apart from other similar exercise books. This book would be a great addition– (01/01/2015)
Lisa Purcell
Lisa Purcell is a writer and editor with a degree from Princeton University. She specializes in exercise and anatomy books, working with top trainers from around the world.
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