Snowflake by Lucy Nichol - ISBN: 9781801292177
Paperback
Dismantle mental health stigma: Understand stereotypes and empower change.

Snowflake

Breaking Through Mental Health Stereotypes and Stigma

$32.18

  • Paperback

    240 pages

  • Release Date

    31 January 2023

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Summary

‘Sensitively and seriously exploring mental health stereotypes’ - Stylist

This is NOT a book of rules or statistics. It will NOT tell you what you can and can’t say to someone with a mental health problem – or to anyone for that matter. It WILL increase your understanding and empower you to stop stigma in its tracks.

Take a deep-dive into some of the most harmful mental health stereotypes with mental health advocate and author Lucy Nichol. Lucy exposes 10 of the most …

Book Details

ISBN-13:9781801292177
ISBN-10:1801292175
Author:Lucy Nichol
Publisher:Headline Publishing Group
Imprint:Welbeck
Format:Paperback
Number of Pages:240
Release Date:31 January 2023
Weight:260g
Dimensions:214mm x 134mm x 20mm
What They're Saying

Critics Review

‘Sensitively and seriously exploring mental health stereotypes’ * Stylist *
‘Exploring the role of pop culture, the press and social media, [Lucy Nichol] breaks down stereotypes and champions the bravery of people who speak about their emotions’ * Woman’s Own *
‘A much-needed, no-nonsense guide to tackling mental health stigma’ – Denise Welch
‘Punchy and kind – a great mix. Like a steely snowflake’ – Andrea McLean
‘Educational, funny, eye-opening and very readable. It should be read by everyone’ * Narc Magazine *
‘A breezy book that nevertheless travels through turbulent waters. Incisive and funny and very useful for anyone who has found themselves caught up in the hyperbole of the culture wars’ – Robin Ince

About The Author

Lucy Nichol

Lucy is a writer with a passion for mental health awareness, music, comedy and nostalgia. She’s written extensively in the media, her words appearing in the Independent, the i Paper, NME, Red Magazine, Metro, Den of Geek, Huff Post and many more. She is also a former columnist with Sarah Millican’s Standard Issue magazine.

She is passionate about challenging mental health stigma – particularly addiction stigma – and has worked with a wide range of mental health charities including: Recovery Connections, Mind, Time to Change, Student Minds, Action on Postpartum Psychosis, Road to Recovery Trust, St Andrew’s Healthcare and Newcastle United Foundation.

She is, unfortunately, a bit of an expert when it comes to living with anxiety, and speaks openly about growing up with panic attacks and health anxiety. Lucy has also worked on behalf of Mind and Recovery Connections providing script advice for TV soaps and dramas regarding mental health (including addiction) portrayals.

Lucy has also written two novels about mental health: The Twenty Seven Club and Parklife.

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