$32.78
- Paperback
208 pages
- Release Date
11 February 2025
Summary
In Plant Power, the world’s foremost authority in healthy longevity, Professor Luigi Fontana, explains everything you need to know about plant-based diets including the science that confirms vegetables are key to healthy longevity.
This book provides a guide to how to eat healthy plant foods and a selection of recipes to promote long-term health benefits. Whether you eat vegetarian meals one day a week or seven days a week you will benefit from the guidance and recipes in
Book Details
| ISBN-13: | 9781761450884 |
|---|---|
| ISBN-10: | 1761450883 |
| Author: | Luigi Fontana |
| Publisher: | Hardie Grant Books |
| Imprint: | Hardie Grant Books |
| Format: | Paperback |
| Number of Pages: | 208 |
| Release Date: | 11 February 2025 |
| Weight: | 650g |
| Dimensions: | 19mm x 180mm x 234mm |
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Luigi Fontana
Professor Luigi Fontana, MD, PhD is a highly skilled physician scientist recognized as a leading world expert on longevity. Professor Fontana joined the University of Sydney as the Leonard Ullmann Chair of Translational Metabolic Health and Director of the Healthy Longevity Research and Clinical Program at the Charles Perkins Centre. He was for many years Professor of Medicine at Washington University. Credited with conducting the foundational research that gave rise to the 5:2 diet, Professor Fontana’s revolutionary work is leading the world on longevity and the factors involved in living a long and healthy life.
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