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Healthy Made Easy

Author: Luke Hines  

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Over 100 nutrient-dense and delicious wholefood recipes for maximum health and flavour with minimum time and effort.

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Paperback

PRODUCT INFORMATION

Summary

Over 100 nutrient-dense and delicious wholefood recipes for maximum health and flavour with minimum time and effort.

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Description

Luke Hines is passionate about creating meals that not only look and taste incredible but are good for you too. Packed full of nutrient-dense wholefoods - think seasonal fruits and veggies, sustainable proteins and healthy alternatives to dairy and sugar - these are recipes to help you thrive and flourish. It's not about restricting yourself, but finding equally or MORE delicious substitutes for foods that aren't so good for you. These delicious, fuss-free meals will help you increase your energy, lose weight and feel happier and healthier than ever before! Healthy Made Easy features over 100 recipes, this time with a focus on simple and quick dishes for those short on time but who still strive to eat well. Luke makes eating healthily as easy as possible for people, regardless of how much time they have or how much experience they have in the kitchen. His recipes are friendly and approachable, like Luke himself! Whether you're looking for super-fast breakfasts, easy and nutritious lunchbox ideas, wholesome mid-week dinners, one-pan wonders or guilt-free sweets, Luke has you covered.

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About the Author

Luke Hines is all about helping people live their best lives, with a contagiously positive energy and holistic approach that truly nourishes from the inside out. His down-to-earth persona and training in health and fitness, combined with his successful stint as a finalist on My Kitchen Rules, have established him as one of the most popular health and wellness personalities in Australia.

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Product Details

Publisher
Pan Macmillan Australia | Plum
Published
25th July 2017
Pages
272
ISBN
9781743548424

CUSTOMER REVIEWS

11 Sep, 2017
Fantastic recipes. Love it!
By Melinda
31 Aug, 2017
By julie
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Save
23%
RRP $39.99
$30.79
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