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Beating Your Genetics
Discover the Code to a Lean Body, Vibrant Energy, and Ultimate Health
RRP$61.54
$55.40
- Paperback
234 pages
- Release Date
7 November 2008
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Summary
The truth is most of the food we eat is killing us.
Bad genetics is not necessarily the problem. So don’t buy into the dogma that just because a certain disease or health issue runs in your family, you can’t do anything about your risk.
In today’s fast-paced world we have shifted into high gear in our consumption of refined carbohydrates, saturated fats, trans-fatty acids, and sodium. In essence we have turned ourselves into fat-storing machines, and the epidemic rates…
Book Details
| ISBN-13: | 9781432718800 |
|---|---|
| ISBN-10: | 1432718800 |
| Author: | M. Shaun Holt |
| Publisher: | Outskirts Press |
| Imprint: | Outskirts Press |
| Format: | Paperback |
| Number of Pages: | 234 |
| Release Date: | 7 November 2008 |
| Weight: | 349g |
| Dimensions: | 16mm x 155mm x 231mm |
A-Format111 × 178 mm
B-Format130 × 198 mm
155 × 231 mm
C-Format153 × 234 mm
A4210 × 297 mm
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