The Anxiety Sisters' Survival Guide
How You Can Become More Hopeful, Connected, and Happy
$25.29
- Paperback
304 pages
- Release Date
9 May 2023
Summary
- Does merely saying the word ‘anxiety’ make you anxious?
- Is your head stuck in a constant spin cycle?
- Do you feel like your anxiety runs the show?
Got anxiety? Join the club. More specifically, join the Anxiety Sisterhood. Abs and Mags, aka the Anxiety Sisters, have spent the past thirty years figuring out how to outsmart their anxiety-ridden brains, and the last five years sharing what they’ve learned with a growing online community of like-mind…
Book Details
| ISBN-13: | 9781529383232 |
|---|---|
| ISBN-10: | 1529383234 |
| Author: | Maggie Sarachek, Abbe Greenberg |
| Publisher: | John Murray Press |
| Imprint: | Sheldon Press |
| Format: | Paperback |
| Number of Pages: | 304 |
| Release Date: | 9 May 2023 |
| Weight: | 220g |
| Dimensions: | 198mm x 128mm x 26mm |
About The Author
Maggie Sarachek
Abbe Greenberg and Maggie Sarachek are the creators of the Anxiety Sisters, a worldwide online community that provides emotional support and evidence-based strategies for anxiety sufferers through their popular blog, podcast, workshops and coaching services. A professor of communication and a social worker, respectively, Abs and Mags have tried every technique out there to manage their own anxiety, and they continue to learn, share, and laugh about it every day (well, on the good days, at least).
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