Paperback
Understand body, injury, and recovery: science explained simply.
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Sports Medicine, Foundations and Frameworks Series

The Science of Human Performance, Physical Stress & Healing

RRP$32.98

$29.69

  • Paperback

    140 pages

  • Release Date

    6 September 2026

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Summary

Sports medicine explained from the ground up, with no science background needed. The full picture of how the human body performs under load, how it gets injured, and how it repairs itself.

The chapters build in a deliberate order, starting with the anatomy and vocabulary you need and ending with the practical work of preventing injury and returning an athlete to full activity.

One principle holds the field together: tissue changes in response to the load place…

Book Details

ISBN-13:9798900421551
Author:Marcus Elwood
Publisher:Publishdrive
Imprint:Publishdrive
Format:Paperback
Number of Pages:140
Release Date:6 September 2026
Weight:195g
Dimensions:8mm x 152mm x 229mm
Series:Foundations and Frameworks
A-Format
B-Format
Sports Medicine, Foundations and Frameworks Series by Marcus Elwood - ISBN: 9798900421551
152 × 229 mm
C-Format
A4
mm / in

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