Hardcover
Reclaim your vitality and live longer, stronger, on your terms.
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More Tomorrows
The Science of Living Longer, Stronger and Better
RRP$45.08
$38.32
- Hardcover
168 pages
- Release Date
9 October 2026
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Summary
There is still so much life ahead of you. The question is whether your body will be strong enough to carry you into it.
Five years ago, an unexpected diagnosis forced entrepreneur and father of five Mark Seremet to confront that question. He stopped treating his health as something he could deal with later and immersed himself in the science of aging. Working with physicians, he rebuilt the way he ate, trained, slept, and lived.
Today, at 61, Mark has …
Book Details
| ISBN-13: | 9781835567555 |
|---|---|
| ISBN-10: | 183556755X |
| Author: | Mark Seremet |
| Publisher: | Hmd Publishing |
| Imprint: | Hmd Publishing |
| Format: | Hardcover |
| Number of Pages: | 168 |
| Release Date: | 9 October 2026 |
| Weight: | 397g |
| Dimensions: | 11mm x 152mm x 229mm |
A-Format111 × 178 mm
B-Format130 × 198 mm
152 × 229 mm
C-Format153 × 234 mm
A4210 × 297 mm
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