The Keto Reset Diet Cookbook
150 Low-Carb, High-Fat Ketogenic Recipes to Boost Weight Loss
- Paperback
256 pages
- Release Date
1 December 2018
Summary
On the heels of Mark Sisson’s bestselling book The Keto Reset Diet comes an essential cookbook, with 150 all-new keto-aligned recipes to help you slim down, get healthy, and go keto the right way.
You will transition away from carbohydrate dependency and weight-loss frustrations into the world of metabolic flexibility, where you will reprogram your metabolism to use fat for fuel. You’ll ditch processed grains, sugars, and refined vegetable oils in favour of nutrient-dense, high-fat fo…
Book Details
| ISBN-13: | 9781743795057 |
|---|---|
| ISBN-10: | 174379505X |
| Author: | Mark Sisson |
| Publisher: | Hardie Grant Books |
| Imprint: | Hardie Grant Books |
| Format: | Paperback |
| Number of Pages: | 256 |
| Release Date: | 1 December 2018 |
| Weight: | 870g |
| Dimensions: | 232mm x 187mm |
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About The Author
Mark Sisson
Mark Sisson is the best-selling author of The Primal Blueprint and The Keto Reset Diet, a former world-class endurance athlete, and one of the leading voices of the burgeoning evolutionary health movement. His blog has paved the way for Primal enthusiasts to challenge conventional wisdom’s diet and exercise principles and take personal responsibility for their health and wellbeing.
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