The Everything Guide to the Carb Cycling Diet
An Effective Diet Plan to Lose Weight and Boost Your Metabolism
$46.29
- Paperback
288 pages
- Release Date
1 April 2016
Summary
A unique food plan to drop the weight and fuel your body!
If you’ve ever struggled to lose weight on traditional low-carb or low-fat diets, you know the frustration that comes with cravings and eventually gaining the weight back. Enter the carb cycling diet! Carb cycling is a unique diet program that alternates high-carb days with low-carb days, helping your body to boost metabolism one day and burn fat the next. Using this program, you’ll drop pounds quickly and safely while optimizi…
Book Details
| ISBN-13: | 9781440595165 |
|---|---|
| ISBN-10: | 144059516X |
| Author: | Matt Dustin |
| Publisher: | Adams Media Corporation |
| Imprint: | Everything |
| Format: | Paperback |
| Number of Pages: | 288 |
| Release Date: | 1 April 2016 |
| Weight: | 433g |
| Dimensions: | 235mm x 203mm x 18mm |
| Series: | Everything® Series |
About The Author
Matt Dustin
Matt Dustin, CSCS, is a personal trainer, author, and online fitness coach based out of San Diego, California. In addition to earning his bachelor’s degree in exercise science, Matt is a certified strength and conditioning specialist, and a precision nutrition coach. He’s been training clients since 2011, and has worked with high-level athletes, models, actors, CEOs, and everyone in between. Matt is the author of The Everything Guide to the Carb Cycling Diet, The Everything Guide to Macronutrients, and Macronutrient Basics and he’s been featured on AskMen, T-Nation, Bodybuilding.com, Sports Illustrated, Muscle & Strength, and many other publications.
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