$25.99
- Paperback
304 pages
- Release Date
24 February 2016
Summary
Drawing on cutting-edge scientific research, How Bad Do You Want It? suggests concrete habits and tactics we can use to cultivate our own mental strength, whilst providing thrilling accounts of some of the most inspiring and astonishing feats in sporting history.
In 2010 Sammy Wanjiru entered the Boston Marathon suffering from injuries to his knee and his lower back, a stomach virus that prevented him from training and a lifestyle that meant he spent more time in nightclubs t…
Book Details
| ISBN-13: | 9781781315279 |
|---|---|
| ISBN-10: | 1781315272 |
| Author: | Matt Fitzgerald |
| Publisher: | Quarto Publishing PLC |
| Imprint: | Aurum |
| Format: | Paperback |
| Number of Pages: | 304 |
| Release Date: | 24 February 2016 |
| Weight: | 446g |
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Matt Fitzgerald
Matt Fitzgerald is a certified sports nutritionist and the author of numerous books on running, triathlon, nutrition, and weight loss. His most recent books are Racing Weight Cookbook, Racing Weight Quick Start Guide, RUN: The Mind-Body Method of Running by Feel, Racing Weight, and The Runner s Diary. Matt is a regular contributor to Competitor, Men’s Fitness, Men’s Health, Outside, Runner’s World, Bicycling, Running Times, Women’s Running, and other sports and fitness publications. Fitzgerald is a featured coach on Training Peaks, Pear Sports, and Active.com. He is a certified sports nutritionist (CISSN) licensed by the International Society of Sports Nutrition. He lives and trains near San Francisco, California.
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