The Big Little Book of Resilience
How to Bounce Back from Adversity and Lead a Fulfilling Life
$18.75
- Paperback
112 pages
- Release Date
1 February 2015
Summary
Most of us set out quietly hoping for, and secretly expecting, to live a happy, successful and healthy life. But life doesn’t always go to plan.
The Big Little Book of Resilience is about developing flexibility, acceptance and self-compassion when those plans go awry.
In this beautifully illustrated book, Matthew Johnstone guides the reader to an understanding of how resilience plays a key role in wellbeing. He offers an accessible roadmap to developing and maintainin…
Book Details
| ISBN-13: | 9781742614328 |
|---|---|
| ISBN-10: | 1742614329 |
| Author: | Matthew Johnstone |
| Publisher: | Pan Macmillan Australia |
| Imprint: | Pan Australia |
| Format: | Paperback |
| Number of Pages: | 112 |
| Release Date: | 1 February 2015 |
| Weight: | 296g |
| Dimensions: | 14mm x 179mm x 181mm |
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Matthew Johnstone
Matthew Johnstone is the author of seven books, including the international bestsellers I Had a Black Dog and Living With a Black Dog. He divides his time between creative consultancy work, public speaking, writing, and illustrating books. He is married with two daughters and lives in Sydney.
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