The Joy of Writing Things Down
The Everyday Zen of Putting Pen to Paper
- Hardcover
208 pages
- Release Date
31 August 2021
Summary
‘A treasure trove of uplifting and accessible practices, to organise your mind and give shape to your day.’ Suzy Reading, author of The Little Book of Self-Care
‘Easy to read, deeply inspiring and oh so wise, it was the perfect antidote to my in-box overwhelm.’ Susannah Conway, author of This I Know: Notes on Unraveling the Heart
Whether it’s a speedy note-to-self, a simple shopping list or a carefully penned thank-…
Book Details
| ISBN-13: | 9781529412994 |
|---|---|
| ISBN-10: | 1529412994 |
| Author: | Megan Hayes |
| Publisher: | Quercus Publishing |
| Imprint: | Greenfinch |
| Format: | Hardcover |
| Number of Pages: | 208 |
| Release Date: | 31 August 2021 |
| Weight: | 360g |
| Dimensions: | 186mm x 116mm x 22mm |
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What They're Saying
Critics Review
‘I devoured Megan’s marvellous new offering in an afternoon. Easy to read, deeply inspiring and oh so wise, it was the perfect antidote to my in-box overwhelm. Make sure you’ve got a notebook beside you when you read this – you will want to take notes!’ - Susannah Conway, author of This I Know: Notes on Unraveling the Heart. * Susannah Conway *
About The Author
Megan Hayes
Megan C Hayes PhD is one of the top researchers in positive journalling and has spent almost a decade studying writing, the psychology of happiness, and researching ways that writing makes us happier. She is an academic in the field of positive psychology, a creative writing graduate and has a personal interest in mental health issues, having grown up with a mother and sister who both suffered with bi-polar disorder.
Megan has written three books: Write Yourself Happy (2018), The Happiness Passport (2018) and The Serenity Passport (2019).
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