Simple Meal Solutions for Insulin Resistance
75 Recipes to Improve Insulin Resistance and Support Stable Blood Sugar
$31.75
- Paperback
160 pages
- Release Date
9 September 2025
Summary
Transform your health with simple, nutritious recipes to help manage your insulin resistance.
More than 40% of Americans suffer from insulin resistance, a serious metabolic condition linked to diabetes, cardiovascular disease, PCOS, and more. Yet it is possible to manage or even improve insulin resistance—and it doesn’t need to be complicated or time-consuming. If you want to balance your blood sugar and improve your metabolic health while maintaining your busy lifestyle, finding quic…
Book Details
| ISBN-13: | 9780760396797 |
|---|---|
| ISBN-10: | 0760396795 |
| Author: | Megan Koehn |
| Publisher: | Quarto Publishing Group USA Inc |
| Imprint: | Fair Winds Press |
| Format: | Paperback |
| Number of Pages: | 160 |
| Release Date: | 9 September 2025 |
| Weight: | 472g |
| Dimensions: | 191mm x 235mm |
| Series: | Simple Meal Solutions |
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Megan Koehn
Megan Koehn is a Registered Dietitian Nutritionist with nearly a decade of experience helping people with Type 2 and Prediabetes improve insulin resistance. She is the founder of the Drop Diabetes Method and the Drop Diabetes Program through which she helps her clients lower their A1c, reach diabetes remission, and reduce or get rid of medications while enjoying food and having flexibility in their lives.
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