Parenting Anxiety
Breaking the Cycle of Worry and Raising Resilient Kids
$32.58
- Paperback
352 pages
- Release Date
21 April 2026
Summary
The empowering, evidence-based guide to controlling anxiety for both parents and children from a Harvard Medical School anxiety specialist
The first evidence-based guide to empowering both children and parents to battle their anxiety.
Even before the pandemic, anxiety disorders were increasing in children and young people. As many parents know only too well, they have since increased exponentially, wreaking havoc on the emotional wellbeing of a whole generation. But is there a…
Book Details
| ISBN-13: | 9781785045349 |
|---|---|
| ISBN-10: | 1785045342 |
| Author: | Meredith Elkins |
| Publisher: | Ebury Publishing |
| Imprint: | Vermilion |
| Format: | Paperback |
| Number of Pages: | 352 |
| Release Date: | 21 April 2026 |
| Weight: | 348g |
| Dimensions: | 216mm x 136mm x 27mm |
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What They're Saying
Critics Review
Parenting anxious kids is demanding – especially so when you’re anxious yourself. [This book is] a must-read and truly a gift for any parent or caregiver raising children in today’s pressure-filled world. – Jennifer B. Wallace, author of Never Enough
Chock full of evidence-backed tips that will reassure even the most anxious parent, Parenting Anxiety is a warm, empathetic, and essential guide for anyone struggling to understand how to support an anxious kid – Rebecca Winthrop, coauthor of The Disengaged Teen
A premier child anxiety expert and a compassionate, relatable parent, Dr. Elkins brings a rare and powerful blend of expertise to Parenting Anxiety. She offers key strategies that can reduce both parent and child anxiety while facilitating calmer, more joyful parent-child connections. It is both validating and empowering. – Donna B. Pincus, author of Growing Up Brave
Parenting Anxiety is a deeply insightful and empowering lifeline for any parent riding the emotional rollercoaster of raising an anxious child while also navigating their own self-doubt, guilt, and fear. – Jonathan Comer, coauthor of Psychopathology: Science and Practice
Elkins provides accessible tools to reduce anxiety in both children and parents and backs up her clinical experience with current research. The result is a comprehensive road map for managing anxiety that will enlighten and empower. * Publishers Weekly *
Elkins brings vast experience to this empowering guide… . By acknowledging parental anxiety as a substantial but surmountable entity, Elkins provides ample compassion with her expert advice. * Booklist *
About The Author
Meredith Elkins
Meredith Elkins is a licensed clinical psychologist specializing in the treatment of anxiety, mood and obsessive-compulsive disorders in children, adolescents, and young adults, and is deeply committed to working with families. She is also an Instructor of Psychology in the Department of Psychiatry at Harvard Medical School and the Co-Program Director of the McLean Anxiety Mastery Program (MAMP), an intensive outpatient program for youth with anxiety disorders at McLean Hospital.
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