Paperback
Eat like Okinawans, live longer: delicious recipes for a healthier life.
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Cardiac Diet Cookbook
100+ Nutrient-Packed Recipes for Cardiovascular Wellness, Pictures Included
RRP$28.58
$27.83
- Paperback
138 pages
- Release Date
30 June 2023
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Summary
“Outlive, Okinawa: Home of The Longest Living Women on Earth” is a unique cookbook that explores the dietary and cultural habits of the Okinawan people, known for their exceptional longevity. Discover the secrets to a healthy and long life with this comprehensive guide, featuring over 90+ delicious recipes incorporating traditional Okinawan ingredients and cooking techniques.
From plant-based dishes to savory meats and seafood, each recipe is carefully crafted to showcase the flavors …
Book Details
| ISBN-13: | 9798869359810 |
|---|---|
| Author: | Mia Anderson |
| Publisher: | Garden of Grapes |
| Imprint: | Garden of Grapes |
| Format: | Paperback |
| Number of Pages: | 138 |
| Release Date: | 30 June 2023 |
| Weight: | 399g |
| Dimensions: | 9mm x 216mm x 241mm |
| Series: | Cardiac Collection |
A-Format111 × 178 mm
B-Format130 × 198 mm
C-Format153 × 234 mm
216 × 241 mm
A4210 × 297 mm
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