From Conflict to Connection
Nonviolent Communication for Saying What You Feel (Not What You'll Regret)
$30.81
- Paperback
144 pages
- Release Date
20 October 2026
Summary
Stuck in a cycle of miscommunication, hurt feelings, and unresolved conflict? This easy-to-use handbook empowers you to approach conflicts both big and small with authenticity, clarity, and compassion using the principles of Nonviolent Communication.
Conflict is a natural and inevitable part of life, whether you are setting a boundary with a friend, confronting a roommate about dirty dishes, or having a serious disagreement with a partner, coworker, or family member. With the right to…
Book Details
| ISBN-13: | 9781645473725 |
|---|---|
| ISBN-10: | 1645473724 |
| Author: | Micah Salaberrios |
| Publisher: | Shambhala Publications Inc |
| Imprint: | Shambhala Publications Inc |
| Format: | Paperback |
| Number of Pages: | 144 |
| Release Date: | 20 October 2026 |
| Weight: | 214g |
| Dimensions: | 15mm x 139mm x 215mm |

Critics Review
“Micah’s work helps us turn painful patterns into moments of connection. With warmth, humor, and the tools of Nonviolent Communication, we learn to pause before lashing out, speak honestly about our own experience without wounding, and make the most difficult conversations more safe and kind.”
—Elena Brower, author of Hold Nothing
“From Conflict to Connection offers a clear, practical guide to applying NVC and Emergency Empathy in real life. It’s thoughtful and accessible, and nothing feels better than navigating conversations—even difficult ones—with clarity, intention, kindness, and self-regulation.”
—Laura Summerhill, PhD, LCSW-S
“The clear, concise, and direct way Micah presents the basics of NVC and the tool of Emergency Empathy will be a game changer for anyone who is willing to actively apply it in their relationships.”
—Timothy J. Hayes, PsyD, Licensed Clinical Psychologist
Micah Salaberrios
Micah Salaberrios is an expert in Nonviolent Communication, having taught the practice since 2016. He also sees private clients, is a musician, video editor, and hosts the podcast, The Art of NVC. Salaberrios is driven by his belief in the transformative power of NVC, aiming to help individuals resolve conflicts peacefully and foster deeper understanding in their relationships. He is dedicated to spreading NVC teachings, empowering people to live more fulfilling and harmonious lives.
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