How Not to Diet
The Groundbreaking Science of Healthy, Permanent Weight Loss
$21.75
- Paperback
704 pages
- Release Date
12 January 2021
Summary
Put an end to dieting and replace weight-loss struggles with this easy approach to a healthy, plant-based lifestyle, from the bestselling author of How Not to Die.
Every month seems to bring a trendy new diet or a new fad to try in order to lose weight - but these diets aren’t making us any happier or healthier. As obesity rates and associated disease and impairments continue to rise, it’s time for a different approach.
How Not to Diet is a treasure trove of …
Book Details
| ISBN-13: | 9781509893089 |
|---|---|
| ISBN-10: | 1509893083 |
| Author: | Michael Greger |
| Publisher: | Pan Macmillan |
| Imprint: | Bluebird |
| Format: | Paperback |
| Number of Pages: | 704 |
| Release Date: | 12 January 2021 |
| Weight: | 488g |
| Dimensions: | 44mm x 133mm x 198mm |
| Audience Age: | 18 |
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Critics Review
Praise for How Not to Die : Dr Michael Greger reveals the foods that will help you live longer.
How Not to Diet is for those who want the facts, not your typical filler, fantasy, or fluff. – Telegraph
How Not To Diet is a treasure trove of science-based data and dietary research, translated into accessible, do-able advice. – Noted
Praise for How Not to Die: Dr Michael Greger reveals the foods that will help you live longer. – Daily Mail
Praise for How Not to Die: This book brims with valuable insights … vegetarian or not, this book is a great way to improve your diet. – Financial Times
Michael Greger
Dr Michael Greger is a physician, bestselling author of How Not To Die and The How Not To Die Cookbook and internationally recognized speaker on nutrition, food safety, and public health issues. He runs the popular website Nutritionfacts, a nonprofit, science-based public service site providing free daily updates on the latest in nutrition research. Dr Greger also proudly serves as the Director of Public Health and Animal Agriculture at the Humane Society of the United States.
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