The Clever Gut Diet
How to Revolutionize Your Body from the Inside Out
$30.20
- Paperback
288 pages
- Release Date
4 September 2018
Summary
From #1 New York Times bestselling author of The FastDiet and The 8-Week Blood Sugar Diet, a groundbreaking book about your gut–the “second brain” of the body–and “the life-changing new plan that’ll make you healthier, happier, and slimmer” (Daily Mail).
Your gut is astonishingly clever. It contains millions of neurons and is home to the microbiome, an army of tiny organisms that influence your mood, your immune system, and even you…
Book Details
| ISBN-13: | 9781501172748 |
|---|---|
| ISBN-10: | 1501172743 |
| Author: | Michael Mosley |
| Publisher: | Simon & Schuster |
| Imprint: | Simon & Schuster |
| Format: | Paperback |
| Number of Pages: | 288 |
| Release Date: | 4 September 2018 |
| Weight: | 272g |
| Dimensions: | 20mm x 130mm x 206mm |
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Critics Review
“The life-changing new plan that’ll make you healthier, happier, and slimmer.”
“Dr. Mosley, one of the world’s leading journalists covering nutrition and health, does it again with a very informative and entertaining book. Follow his advice for better gut health.”
–Dr. Valter Longo, Director of the University of Southern California Longevity Institute
Michael Mosley
Dr. Michael Mosley (1957-2024) was the #1 New York Times bestselling author of The FastDiet, FastExercise, FastLife, The 8-Week Blood Sugar Diet, The Clever Gut Diet, and The Fast800 Diet among others. Dr. Mosley trained to be a doctor at the Royal Free Hospital in London before joining the BBC, where he spent three decades as a science journalist and executive producer. Following his time at the BBC, he was a well-known television personality and won numerous television awards, including an RTS (Royal Television Award), and was named Medical Journalist of the Year by the British Medical Association.
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