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Manage Your Pain

Michael Nicholas


  • Paperback
    $26.26
PUBLISHED: 1st October 2011
ISBN: 9780733330247
ANNOTATION:
This is Australia's leading handbook on pain. The edition has been completely revised and updated to include the latest thinking and research.
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OTHER FORMATS:
  • Paperback
    $26.26
PUBLISHED: 1st October 2011
ISBN: 9780733330247
ANNOTATION:
This is Australia's leading handbook on pain. The edition has been completely revised and updated to include the latest thinking and research.

Annotation

This is Australia's leading handbook on pain. The edition has been completely revised and updated to include the latest thinking and research.

Publisher Description

Practical and positive ways of adapting to chronic pain. Chronic pain has been described as a silent epidemic. More than one in ten people - over ten per cent of the population - suffer from persisting pain. Over the last month, how often have you: 1. taken pain killers so you could do something you know would stir up your pain? 2. completed a task, regardless of pain, then 'paid' for it later with more pain? 3. found that pain is interfering with your sleep, work, sport and social activities? 4. had one or more long rest periods during the day because of your pain? 5. felt you cannot go on as your pain gets worse 6. worried that your doctors have 'missed something'? 7. been told to 'live with the pain' but not shown how to do it? If you answered 'yes' to any of these questions, then MANAGE YOUR PAIN will help to improve your life. All too frequently, chronic pain cannot be successfully treated - and drugs are not always the answer. But the combination of approaches provided by MANAGE YOUR PAIN can help you learn to minimise the impact of pain, and put persisting pain where it belongs - in the background of your life.

Product Details

ISBN-10
073333024X
ISBN-13
9780733330247
Country of Publication
Australia
Pages
272
Author
Michael Nicholas
Year
2011
Edition
3rd
Format
Paperback
Publication Date
2011-10-01
Subtitle
Practical and Positive Ways of Adapting to Chronic Pain
Publisher
ABC Books

Product Reviews

24 Apr, 2018
Very good the way the doctors have worked out the ways to reduce pain I will have to try it all out for a few months and see if it will work for me. Thank yoi
By Laurie
02 Apr, 2018
By Peter
15 Jun, 2017
Great easy to read and understand
By Carole
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