Manage Your Pain
Practical and Positive Ways of Adapting to Chronic Pain
$29.55
- Paperback
288 pages
- Release Date
11 July 2019
Summary
Chronic pain is a silent epidemic, with one in five people suffering in their day-to-day life.
An indispensable guide to understanding why your pain persists, what is going on inside your body, and the symptoms that pain triggers, Manage Your Pain presents possible medical treatments and guides you through practical exercises for daily life. Dr Nicholas and Dr Molloy’s strategies make it possible to set short- and long-term goals that will minimise the impact of pain on both …
Book Details
| ISBN-13: | 9781788164474 |
|---|---|
| ISBN-10: | 1788164474 |
| Author: | Michael Nicholas |
| Publisher: | Profile Books Ltd |
| Imprint: | Souvenir Press Ltd |
| Format: | Paperback |
| Number of Pages: | 288 |
| Release Date: | 11 July 2019 |
| Weight: | 206g |
| Dimensions: | 26mm x 130mm x 196mm |
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Critics Review
The book would be a useful starting point for anyone wishing to explore some alternative strategies to pain management. * The Journal of Orthopaedic Nursing *
Essential reading for anyone who suffers chronic pain. * Woman *
This book does what it says on the cover - it helps you to manage pain… The book has a lot of ideas. * Arthritis News *
Michael Nicholas
Professor Michael Nicolas and Dr Allan Molloy teach at the University of Sydney. Lois Tonkin is a senior physiotherapist, and Lee Beeston is a senior nurse specialising in pain management programmes. They have all worked on the internationally acclaimed ADAPT programme at the Royal North Shore Hospital in Sydney, Australia.
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