Suitable for anyone who is concerned about health and food, this book offers a set of memorable adages designed to help you eat real food in reasonable amounts, gathered from a wide variety of sources: nutritionists, anthropologists, ancient cultures - and grandmothers.
anthropologists and ancient cultures among them.
For the past twenty years, Michael Pollan has been writing about the places where the human and natural worlds intersect- food, agriculture, gardens, drugs, and architecture. The Omnivore's Dilemma, about the ethics and ecology of eating, was named one of the ten best books of 2006 by the New York Times and the Washington Post. He is also the author of The Botany of Desire, A Place of My Own and Second Nature and, most recently, In Defence of Food.
In more than four decades I have come across nothing more intelligent, sensible and simple to follow than these principles -- Jane E. Brody The New York Times Read this witty book for a healthier life and diet praise for In Defence of Food, The Times Pollan invites us to grab our pots and pans and cook some real food for dinner praise for In Defence of Food, Time Out Instantly makes redundant all diet books and 99 per cent of discussions around healthy eating . . . Sense, at last praise for In Defence of Food, Daily Mail
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