The High School Athlete: Baseball
The Complete Fitness Program for Development and Conditioning
$36.67
- Paperback
336 pages
- Release Date
17 December 2024
Summary
Get fit for baseball season! A specialized strength and conditioning program for young athletes.Get Fit for Baseball Season with the Ultimate Training Guide!Are you a young athlete with dreams of making it big on the varsity baseball team? Look no further! The High School Athlete- Baseball by best-selling fitness author and strength and conditioning expert Mike Volkmar is your go-to resource for achieving peak performance on the field.Whether you’re a pre-freshman just starting out or a seaso…
Book Details
| ISBN-13: | 9781578268221 |
|---|---|
| ISBN-10: | 1578268222 |
| Author: | Michael Volkmar |
| Publisher: | Hatherleigh Press,U.S. |
| Imprint: | Hatherleigh Press,U.S. |
| Format: | Paperback |
| Number of Pages: | 336 |
| Release Date: | 17 December 2024 |
| Weight: | 369g |
| Dimensions: | 228mm x 152mm |
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About The Author
Michael Volkmar
Michael Volkmar, MS, CSCS, PES, CPT, received his master’s degree in Exercise Science with a specialization in Exercise, Nutrition, and Eating Behavior from George Washington University (GWU). He worked for three years as the Strength and Conditioning Coach at GWU before moving on to spend one year at the International Performance Institute of IMG Academies, FL. Mike continued his professional development by becoming the Director of Strength and Conditioning at the APEX Academies. Currently, Mike is the strength and conditioning coach at the Peddie School. He has advanced specialty certifications in strength and conditioning, post-rehab exercise, athletic development, and sports medicine.
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