The Nutrient-Dense Kitchen
125 Autoimmune Paleo Recipes for Deep Healing and Vibrant Health
$65.98
- Hardcover
400 pages
- Release Date
26 February 2019
Summary
Eating for both nutrient density and the Autoimmune Protocol has never been so easy thanks to The Nutrient-Dense Kitchen!
You might be surprised to discover exactly how difficult it is to reach nutrient sufficiency eating a modern diet. While our food system is flooded with high-energy foods, these products only serve to fill us up and offer close to nothing in the way of true nourishment. An adequate supply of nutrients—vitamins, minerals, phytonutrients, f…
Book Details
| ISBN-13: | 9780692042021 |
|---|---|
| ISBN-10: | 0692042024 |
| Author: | Mickey Trescott |
| Publisher: | Michelle Trescott |
| Imprint: | Michelle Trescott |
| Format: | Hardcover |
| Number of Pages: | 400 |
| Release Date: | 26 February 2019 |
| Weight: | 1.40kg |
| Dimensions: | 51mm x 204mm x 254mm |
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Mickey Trescott
MICKEY TRESCOTT, NTP prides herself in finding creative solutions to preparing, cooking, and succeeding on allergen-free diets. She is the author of the best-selling guide to the Autoimmune Protocol, The Autoimmune Paleo Cookbook and co-author of The Autoimmune Wellness Handbook, an award-winning book advocating for a whole lifestyle approach to autoimmune healing.Mickey is a Nutritional Therapy Practitioner and works with clients virtually all over the globe. She is the co-creator and co-teacher of AIP Certified Coach, an advanced training health care practitioners. In 2012, Mickey founded AutoimmuneWellness.com, a website that now serves millions of readers annually with recipes, resources, and support for living well with autoimmune disease and chronic illness.When she isn’t getting crazy in the kitchen or doing wellness research, Mickey can be found riding horses on her family’s farm, obsessively knitting a pair of socks, or figuring out how to build a non-toxic, sustainable home. She lives in the Willamette Valley, Oregon with her husband Noah, cat Savannah, and horse Bear.
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