The Fun Habit
How the Pursuit of Joy and Wonder Can Change Your Life
$25.59
- Paperback
288 pages
- Release Date
31 January 2023
Summary
Discover the latest compelling scientific evidence for the revitalizing value of fun and how having fun can help you achieve better work-life balance, reduce stress, and much more.
Doesn’t it seem that the more we seek happiness, the more elusive it becomes? There is an easy fix, hiding in plain sight. Fun is an action you can take here and now, practically anywhere, anytime. Through research and science, we know fun is enormously beneficial to our physical and psychological well-bein…
Book Details
| ISBN-13: | 9781529054316 |
|---|---|
| ISBN-10: | 1529054311 |
| Author: | Mike Rucker |
| Publisher: | Pan Macmillan |
| Imprint: | Bluebird |
| Format: | Paperback |
| Number of Pages: | 288 |
| Release Date: | 31 January 2023 |
| Weight: | 366g |
| Dimensions: | 24mm x 153mm x 234mm |
| Audience Age: | 18 |
You Can Find This Book In
Mike Rucker
Dr. Mike Rucker is the Chief Digital Officer for Active Wellness, a global health management company, and in 2019 he was named a top ten health influencer by HIMSS, the global health advisory and nonprofit focused on health information and technology. His work has been published in the academic journals International Journal of Workplace Health Management and Nutrition Research, and he’s been featured in the Wall Street Journal, Forbes, and CIO.com.
Returns
This item is eligible for free returns within 30 days of delivery. See our returns policy for further details.