Stop Overthinking
A Workbook to Calm Your Busy Mind
$26.42
- Paperback
176 pages
- Release Date
16 April 2025
Summary
Beat decision paralysis and break those overthinking spirals once and for all with these engaging exercises, journal prompts, and fun, effective tips to redirect and calm your brain.
While it’s natural to worry about the small things in life, getting stuck on this track can very easily veer into the territory of overthinking—a detrimental barrier that can lead to decision paralysis, a lack of focus and/or productivity, and an inability to solve even basic problems.
Stop Ov…
Book Details
| ISBN-13: | 9781507223642 |
|---|---|
| ISBN-10: | 1507223641 |
| Author: | Molly Burford |
| Publisher: | Adams Media Corporation |
| Imprint: | Adams Media Corporation |
| Format: | Paperback |
| Number of Pages: | 176 |
| Release Date: | 16 April 2025 |
| Weight: | 231g |
| Dimensions: | 191mm x 140mm x 13mm |
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About The Author
Molly Burford
Molly Burford writes about relationships, emotional intelligence, and authentic living. Her writing has appeared in Allure, Teen Vogue, and Thought Catalog, among others. She is the author of The No Worries Workbook, Say Yes to Yourself, DIY Bucket List, and Stop Overthinking. Molly was born, raised, and still resides in Detroit, Michigan. Follow Molly at @MollyBurford.
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