Simple Diet
No Rigid Rules, No Strict Menus, No Measuring, Counting, or Expensive Meal Plans.
$36.18
- Paperback
304 pages
- Release Date
27 December 2011
Summary
Lose up to 50 pounds in 12 weeks with a doctor’s proven plan for losing weight—quickly, easily, and permanently. No counting, no measuring, no hassle.
If you have tried to lose weight and failed, or lost weight and failed to keep it off, you’re not alone. Two out of three Americans are overweight, many with between thirty and one hundred pounds to lose. Now Dr. James W. Anderson, a professor of medicine and clinical nutrition at the University of Kentucky, shares his groundbreaking, s…
Book Details
| ISBN-13: | 9780425241066 |
|---|---|
| ISBN-10: | 0425241068 |
| Author: | Nancy J. Gustafson, James W. Anderson |
| Publisher: | Penguin Putnam Inc |
| Imprint: | Berkley Publishing Corporation,U.S. |
| Format: | Paperback |
| Number of Pages: | 304 |
| Release Date: | 27 December 2011 |
| Weight: | 336g |
| Dimensions: | 229mm x 153mm |
About The Author
Nancy J. Gustafson
James W. Anderson, M.D., is a reviewer for many of the world’s most prestigious medical journals, and he’s published more than 350 scientific studies and founded the Obesity Research Network. He lives in Kentucky.
Nancy J. Gustafson, M.S., R.D., is a registered dietician and served as a nutritionist at the U.S. Department of Agriculture, clinical dietician at the University of Maryland Hospital and Carle Clinic in Illinois, and nutrition instructor at North Dakota State University. She lives in Fargo, North Dakota.
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